Welcome to Re-Writing Narratives Counseling and Coaching PLLC.
“Dedicated to helping clients win with the hand they are dealt”.
Our Focus
Solution-Focused Therapy
We focus on a practical, empowering approach that helps you identify what's working, clarify your vision, and take meaningful steps forward.
Empowering Progress
Here at Re-Writing Narratives Counseling and Coaching PLLC, we believe that our clients are the experts in their own story. We build trusted rapport with our clients while guiding them through their unique process. We walk beside our patients, not ahead because the client holds the pen- we’re just here to help turn the page.
Forward Thinking Approach
"Life is like a deck of cards-you're dealt a hand you can't choose, but how you play it defines your courage, your strength, and your story."
“Healing isn’t about fixing what’s broken— it’s about nurturing what’s been silenced, rediscovering your voice, and learning to live in a way that honors your truth, your growth, and your story. Every step forward is a powerful act of self- love. You hold the pen that will write and tell your story. You are the author and can make changes as you wish.”
Services Offered
Couples/Marriage Counseling
Every relationship faces challenges—but you don’t have to face them alone. Our couples and marriage counseling services provide a supportive, nonjudgmental space to improve communication, rebuild trust, and strengthen your connection. Whether you're navigating conflict, life transitions, or simply looking to deepen your bond, we're here to help you grow together. Let’s work toward a healthier, more fulfilling relationship—one conversation at a time.
Individual Psychotherapy
We offer a confidential space to explore your thoughts, emotions, and experiences at your own pace. Whether navigating anxiety, grief, stress, or life transitions, our work together is focused on helping you feel more grounded , emppowered, and connected to yourself. Through a collaborative, compassionate approach, we'll uncover patterns, build on your strengths, and develop tools that support meaningful and lasting change.
Family Therapy
Families are our first source of connection, but even the strongest families face challenges. Our family therapy services are designed to help you navigate conflict, improve communication, and foster healthier relationships within your household. Whether you're dealing with parenting struggles, blended family dynamics, grief, or major life transitions, we provide a safe, compassionate space for every voice to be heard. Together, we’ll work to restore balance, strengthen bonds, and support lasting growth for your family.
Get in Touch!
Schedule a free 15-minute consultation session with me to discuss how we can assist you.
FAQ
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First things first, don't be nervous. We'll start with a free consultation to determine your therapy needs. This will include a collaborative conversation where we explore your goals, answer your questions, and begin building a plan rooted in trust, compassion, and real change.
There’s no perfect starting point—just a willingness to begin.
Let’s take that step together.
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Private Pay Rates:
Individual Therapy: $150 per 50 minute session
Couples or Family Therapy: $175 per 50 minute session
Coaching Sessions: Starting at $100 per session
Sliding scale may be available on a limited basis.
Insurance
We Accept major insurance plans including:
Blue Cross Blue Shield of North Carolina
Aetna
Cigna
Carelon Behavioral Health
Anthem EAP
We will verify your benefits before your first session and let you know what to expect in terms of coverage and co-pays
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We understand that life happens—and sometimes plans need to change.
If you need to cancel or reschedule your appointment, we kindly ask for at least 24 hours’ notice. This allows us to offer the time to another client who may be waiting for care.
LATE CANCELLATIONS AND NO SHOWS
Appointments canceled with less than 24 hours’ notice, or missed entirely without notice, may be subject to a $75 late cancellation fee.
Please note: insurance does not cover missed or late-cancelled appointments, and you will be responsible for the fee
We value your time and are committed to being here when you need us— thank you for doing the same.